Activities in Oostenburg
SCIANDRI Sport Management organises various sports and games activities. For more information, go to their website or phone
T 023 532 70 44
www.sciandri.com
Winter-season 2008-2009
Moving to music
This activity takes a full hour of fitness training to the beat of the music. It is not difficult to do, but there are certain steps to learn. After condition training for half an hour, attention is given to floor-exercises which further strengthen the muscles.
Timetable Monday and Wednesday 18.00 - 19.00 hours
Saturday 9.15 - 10.15 hours
Admission € 3,00 per session - Saturdays - free of charge
Sports for girls (13-18 years old)
There is a special sports session for girls on the Monday-night, where you can play basket-ball, football, do aerobics, go skating and lots more. Maybe you can come up with other fun things to do.
Timetable Monday 18.00 - 19.00 hours
Period 27 October 2008 - 20 April 2009
Admission Free of charge
F.C. SCIANDRI (13 - 15 years)
This is a football club for both boys and girls in the age-group 13 to 15 years old. New techniques, tricks and tactical football moves are being learned during each training-session. After a warming-up period, trial matches are being played. Each year one or more teams are encouraged to participate in the regional youth football-league tournaments.
Timetable Wednesday 15.30 - 17.00 hours
Saturday 18.00 - 20.00 hours
Admission Free of charge
Football (15 - 23 years)
Timetable Tuesday 16.00 - 17.30 hours
Period 29 October 2008 - 21 April 2009
Admission Free of charge
Fitness Training (adults)
Fitness or condition training is suitable for anyone and there are training sessions for all levels, from beginner to experienced sportsmen and women. The format changes every week; the one week we have circuit-training where you perform repetitive exercises for a full minute, the next time we run relay-races. We also concentrate on weightlifting.
Timetable Tuesday 19.00 - 20.00 hours
Period 28 October 2008 - 21 April 2009
Admission € 3,00 per session
Badminton and Table-tennis (Adults)
During this "free-time-period", you simply come and go as you please, within the allotted time. You can choose between badminton and table-tennis. There are six fields available for badminton and there are two tables for table-tennis. You can come on your own and play with other people if you like.
Timetable Tuesday 21.00 - 23.00 hours
Period 28 October 2008 - 21 April 2009
Admission € 3,00 per session
Volleyball (Adults)
Free-time period. Come on your own or bring some friends. Teams are made up from those present. You can also practise some SCIANDRI exercises with one of the instructors.
Timetable Tuesday 20.00 - 21.00 hours
Period 28 October 2008 - 21 April 2009
Admission € 3,00 per session
Sports for handicapped people
Currently, there are two weekly time-slots with special activities for handicapped people. Experienced instructors organise various sports and game activities.
Timetable Tuesday 19.00 - 21.00 hours and Thursday 18.00 - 19.00 hours
Period 28 October 2008 - 23 April 2009
Admission Free of charge
Fitness-training (55+)
Fitness training for people over the age of 55, whereby all muscles are exercised and overall condition is improved.
Timetable Tuesday 17.00 - 18.00 hours
Period 28 October 2008 - 21 April 2009
Admission € 1,75 per session
Roller-Skating (6-12 year old)
On Saturday mornings you can enjoy almost two hours of roller-skating and improve your skating skills.
Timetable Saturday 11.15 - 13.00 hours
Period 1 November 2008 - 18 April 2009
Admission Free of charge
Free-time youth sports-hours (6-12 years old)
A free-time period where you can enjoy lots of different sports and game activities.
Timetable Wednesday 13.00 - 15.30 hours
Period 29 October 2008 - 22 April 2009
Admission Free of charge
Tennis-lessons (10-12 years old)
One of SCIANDRI's tennis-coaches gives tennis-lessons on Friday afternoons. You can enrol for a course of ten lessons. The first course starts on 31 October 2008 and the second course on 23 January 2009.
Timetable Friday 16.00 - 18.00 hours
Period 31 October 2008 - 16 April 2009 and 23 January - 3 April 2009
Admission € 40,00 fro ten lessons (including use of tennis-materials)